Dark Flame wrote:Really? I've always thought that (healthy) snacking throughout the day helps to keep your metabolism going so you're burning more calories all the time. However, if you're going to do that then I would recommend keeping track of it, and sticking to your plan. Perhaps make up for the extra food by eating smaller meals, or with more excercise.Do. Not. Snack.
I'm operating under the assumption that since his mother bought all the food and that this alarms him that there's probably not a lot of snacks in the house that are healthy. It's better to plan everything out in advance.
Also, to be honest, I'm sort of playing semantics without initially realizing it. I don't "snack" I eat 3 normal meals and 3 small meals which are, arguably snacks. Sorry, I forget that I do that sometimes.